Green Tea Benefits

13 May , 2015  

Now a days people don’t think much about reasons behind their every action. Same thing happens while taking herbal medicines. Drinking green tea is one of the most effective ayurvedic medicine which cures many health related issues. Many people drink it just because someone suggested. Nobody think about their actual benefits, need of body. So lets have a look at exactly why one should drink green tea.
Basically green tea is made from leaves of “Camellia sinensis” originated from China. Green tea has been used for medicines on various health problems. Its various advantages are the reason behind why many people prefer green tea than black.
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01-weight-loss
 

Weigh Loss

Green tea helps to increase metabolism in body also boost the level of fat oxidation rate which convert your food to calories.

02-Diabetes
 

Diabetes

Green tea regulates glucose level of body which shows the sugar level after eating food.

03-heart-Disease
 

Heart Disease

Green tea works on lining of blood vessels and also protects the formation of clots which is main reason behind heart attack.

04-dipression
 

Depression

Amino acide “Theanine” is mostly present in green tea leaves. This substance is helpful to relax body and brain throughout the any situation.

05-cholestrol
 

Cholesterol

Cholesterol, the most harmful in body. Green tea reduces cholesterol level in body.

06-tooth-decay
 

Tooth Decay

“Catechin” in tea destroy bacteria and virus which causes cavities, all dental problems and throat infection.

07-blood-pressure
 

Blood pressure

Reduces the chances of high blood pressure. Keep body fit and fine.

08-cancer
 

Cancer

Green tea is a great way to kill the cancer cells without damaging any tissue around them.

09-skincare
 

Skincare

Green tea is beneficial to rid off the wrinkles, works as a anti aging. Also reduce the sun damage.

10-anti-viral
 

Anti-viral or Anti-bacterial

Catechines are best as anti-bacterial. Effective for treating almost everything the influenza to cancer.

“Keep your body strong and healthy with habit of drinking green tea.”

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